by admin | Dec 2, 2017 | Fun, Health and Wellness, Self-Development
How can you change your mood, focus, and eventually even your life, in seconds? Questions can be one of the most life-changing tools you’ve ever tried. You might be watching TV one second, but then ask yourself, “What am I going to have for dinner?”...
by admin | Nov 15, 2017 | Self-Development
Are you overly concerned with the opinions of others? Some people take this tendency way too far and are offended by the slightest perceived insults. Such a negative perspective results in feelings of anger and sadness. Fortunately, most people don’t have such...
by admin | Nov 11, 2017 | Self-Development
As far as anyone knows, you only get to live once. So, you might as well make it as amazing as possible. You don’t have to settle for mediocrity and a life that fails to excite you. You have the power to create a life that fills you with joy, love, and...
by admin | Nov 5, 2017 | Exercise, Health and Wellness, Self-Development
It’s not easy to stay motivated while you’re trying to lose weight. You’re surrounded by temptations, and everyone seems to be able to eat the things you can’t enjoy anymore. However, there are tricks that can help you stay on the path to...
by admin | Nov 1, 2017 | Fun, Health and Wellness, Self-Development, Thanksgiving
I’m sure you’ve often been told to be thankful for what you have when something awful happens. Research has shown that being thankful is a beneficial habit. I personally love keeping a gratitude journal. ItΒ helpsΒ me keep life in perspective, especially...
by admin | Oct 30, 2017 | Health and Wellness, Self-Development
Joy doesn’t have to be hard to manifest in your life. You can create it by making a conscious effort to have more happiness. Joy is an important mindset. It’s not just about what happens to you. Your reactions to events, circumstances, people, and...
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